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Flat Belly Fix Review calorie counter sustenance marks jars HIIT exercises can consume multiple times a larger number of calories than the calorie mini-computer appears A calorie counter may show that a 15-minute session of Tabata consumes around 150 calories. This might be right for the real time you have prepared. Be that as it may, on the off chance that you complete a HIIT session (interim serious high-power preparing), your body encounters an oxygen shortage (this is the reason you pant toward the finish of an extreme session). To recoup this oxygen, your body needs to work more diligently for the following 24 hours. This prompts a higher metabolic rate and in this way you consume more calories during those 24 hours. At last, the Tabata session can make you consume right around 450 calories, multiple times more than the calorie counter shows.
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